「森のバター」と呼ばれる栄養価の高いアボカドは、朝ごはんの食材にぴったり。
卵ととても相性がいいですし、スムージーにしても美味しいですよね。
以下に、29のアボカド・レシピを紹介します。
朝ごはんに、おやつに……。あなたの好きなアボカドごはんを作ってみましょう。
アボカドごはん
エッグ・アボカド(01 of29)
Get the Eggacado recipe from Tim Ferriss (credit:Tim Ferriss)
アボカド&スモークサーモン、ポーチドエッグのせ(02 of29)
Get the Poached Eggs Over Avocado & Smoked Salmon recipe from Cookin\' Canuck (credit:Cookin\' Canuck)
コーンケーキのエッグ・ベネディクト、アボカドソースがけ(03 of29)
Get the Sweet Corn Cake Eggs Benedict With Avocado Hollandaise recipe from How Sweet Eats (credit:How Sweet Eats)
アボカドとクリームチーズのロールアップ(04 of29)
Get the Avocado Cream Cheese Roll-Ups recipe from Eclectic Recipes (credit:Eclectic Recipes)
黒豆とアボカドのブリトー(05 of29)
Get the Black Bean & Avocado Breakfast Burritos recipe from Gimme Some Oven (credit:Gimme Some Oven)
メキシコ風ゆで卵、アボカドのせ(06 of29)
Get the Tex Mex Egg Cups recipe from Macheesmo (credit:Macheesmo)
ハッシュドポテトとアボカド、目玉焼きのせ(07 of29)
Get the Hash Brown Avocado Egg recipe from Pip And Ebby (credit:Pip And Ebby)
アボカドとバナナとナシとチアシード（種）のスムージー(08 of29)
Get the Avocado, Banana, Pear & Chia Seed Smoothie recipe from Incredibly Edible (credit:Incredibly Edible)
ターキー、アボカド、クランベリー、ブルーベリーとマッシュポテトのワッフル(09 of29)
Get the Turkey, Smashed Avocado, Cranberry, Brie & Mashed Potato Waffle Melts recipe from Half Baked Harvest (credit:Half Baked Harvest)
サルサ風オムレツ(10 of29)
Get the Guacamole Omelet recipe from Macheesmo (credit:Macheesmo)
アボカドと卵のサラダ(11 of29)
Get the Avocado Egg Salad recipe from Eclectic Recipes (credit:Eclectic Recipes)
卵&ハムのアボカド・サラダボウル(12 of29)
Get the Green Eggs & Ham Breakfast Bowl recipe from Macheesmo (credit:Macheesmo)
ローストトマトとアボカド&チーズ(13 of29)
Get the Slow Roasted Tomatoes With Avocado & Feta recipe from Delicious Everyday (credit:Delicious Everyday)
朝ごはんのコーンケーキとアボカドクリーム(14 of29)
Get the Breakfast Corn Cakes With Avocado Cream recipe from A Spicy Perspective (credit:A Spicy Perspective)
アボカド入りのダークチョコレートのスムージー(15 of29)
Get the Dark Chocolate Protein Smoothie With Incognito Avocado recipe from Weary Chef (credit:Weary Chef)
チーズとアボカドのチミチャンガ（ブリトー）(16 of29)
Get the Breakfast Chimichangas With Avocado & Cojita Cheese recipe from Half Baked Harvest (credit:Half Baked Harvest)
アボカドとマッシュルームのブレックファースト・パイ(17 of29)
Get the Mushroom Breakfast Torta With Avocado recipe from Macheesmo (credit:Macheesmo)
クロワッサン・アボカドサンド(18 of29)
Get the Vegetarian Croissant Sandwich recipe from Macheesmo (credit:Macheesmo)
アボカドと目玉焼きのBLTサンド(19 of29)
Get the Avocado BLT\'s With Spicy Mayo & Fried Eggs recipe from How Sweet Eats (credit:How Sweet Eats)
アボカドスプレッドと全粒小麦粉のオートミール・サンド(20 of29)
Get the Whole Wheat Oatmeal Sandwich Bread With Avocado Spread recipe from How Sweet Eats (credit:How Sweet Eats)
アボカド入り朝のナチョス(21 of29)
Get the Breakfast Nachos recipe from Macheesmo (credit:Macheesmo)
バナナとアボカドのパンケーキ(22 of29)
Get the Banana Avocado Pancakes recipe from The Indolent Cook (credit:The Indolent Cook)
ピリ辛ポーチドエッグと羊のチーズ・トースト(23 of29)
Get the Broiled Fontina Toasts With Roasted Garlic & Poached Egg recipe from How Sweet Eats (credit:How Sweet Eats)
サツマイモのハッシュ（細切り料理）とアボカドソース(24 of29)
Get the Sweet Potato Hash With Creamy Avocado Sauce recipe from Cookin\' Canuck (credit:Cookin\' Canuck)
べーコンと卵&アボカドのブリトー(25 of29)
Get the Bacon, Egg & Avocado Breakfast Burritos recipe from Buns In My Oven (credit:Buns In My Oven)
朝のアボカド・トースト(26 of29)
Get the Avocado Breakfast Toast recipe from Bell\'Alimento (credit:Bell\'alimento)
パラペーニョ&チェダーのビスケット、サルサとアボカド&卵のせ(27 of29)
Get the Jalapeño Cheddar Biscuits With Salsa, Avocado & Eggs recipe from Annie\'s Eats (credit:Annie\'s Eats)
ピリ辛のスマッシュ・アボカドとエッグ・トースト(28 of29)
Get the Harissa, Smashed Avocado & Egg Toast With Goat Cheese & Honey Drizzle recipe from Half Baked Harvest (credit:Half Baked Harvest)
アボカドとケールとベリーのスムージー(29 of29)
Get the Kale Avocado Berry Smoothie recipe from Begin With Nutrition (credit:Begin With Nutrtition)
この記事はハフポストUS版に掲載されたものを翻訳しました。
【関連記事】
ありきたりな朝食を変える、11の天才的な卵料理アイデア
The Best Avocado Recipes
Citrus Fennel And Avocado Salad(01 of35)
Get the Citrus Fennel and Avocado Salad recipe from Foodie Crush (credit:Foodie Crush)
Green Goddess Egg Salad With Avocado(02 of35)
Get the Green Goddess Egg Salad With Avocado recipe from Feasting at Home (credit:Feasting at Home)
Chocolate Peanut Butter Avocado Pudding(03 of35)
Get the Chocolate Peanut Butter Avocado Pudding recipe from Minimalist Baker (credit:Minimalist Baker)
Avocado Bruschetta With Balsamic Reduction(04 of35)
Get the Avocado Bruschetta with Balsamic Reduction recipe from Damn Delicious (credit:Damn Delicious)
Spicy Smashed Avocado And Asparagus With Dill Havarti Grilled Cheese(05 of35)
Get the Spicy Smashed Avocado and Asparagus with Dill Havarti Grilled Cheese recipe from Foodie Crush (credit:Foodie Crush)
Fried Avocado Tacos With Sesame And Lime(06 of35)
Get the Fried Avocado Tacos with Sesame and Lime recipe from Food52 (credit:James Ransom/Food52)
Buffalo Chicken And Avocado BLT Wraps(07 of35)
Get the Buffalo Chicken and Avocado BLT Wraps recipe from Half Baked Harvest (credit:Half Baked Harvest)
Beet, Avocado and Fried Goat Cheese Salad(08 of35)
Get the Beet, Avocado and Fried Goat Cheese Salad recipe from Foodie Crush (credit:Foodie Crush)
Chilled Cucumber And Avocado Soup With Mango Salsa(09 of35)
Get the Chilled Cucumber and Avocado Soup with Mango Salsa recipe from Gena Hamshaw via Food52 (credit:James Ransom/Food52)
Avocado Brownies(10 of35)
Get the Avocado Brownies recipe from How Sweet It Is (credit:How Sweet It Is)
Avocado And Melon Salad(11 of35)
Get the Avocado and Melon Salad recipe from Food52 (credit:Drum Beets/Food52)
Avocado Y Huevos Caliente(12 of35)
Get the Avocado y Huevos Caliente recipe from Food52 (credit:James Ransom/Food52)
Sweet Corn Cake Eggs Benedict With Avocado Hollandaise(13 of35)
Get the Sweet Corn Cake Eggs Benedict with Avocado Hollandaise recipe from How Sweet It Is (credit:How Sweet It Is)
Avocado Pound Cake(14 of35)
Get the Avocado Pound Cake recipe from Macheesmo (credit:Macheesmo)
Cheesy Avocado Crab Stuffed Piquillo Pepper Ciabatta Pizzette's (15 of35)
Get the Cheesy Avocado Crab Stuffed Piquillo Pepper Ciabatta Pizzette\'s recipe from Half Baked Harvest (credit:Half Baked Harvest)
Avocado Caprese(16 of35)
Get the Avocado Caprese recipe from Foodie Crush (credit:Foodie Crush)
Avocado Egg Rolls(17 of35)
Get the Avocado Egg Rolls recipe from Damn Delicious (credit:Damn Delicious)
Chocolate Avocado Mousse(18 of35)
Get the Chocolate Avocado Mousse recipe from Adventures in Cooking (credit:Adventures in Cooking)
Avocado Greek Yogurt Ranch Dressing(19 of35)
Get the Avocado Greek Yogurt Ranch Dressing recipe from Cooking Classy (credit:Cooking Classy)
Avocado Chickpea Salad(20 of35)
Get the Avocado Chickpea Salad recipe from Naturally Ella (credit:Naturally Ella)
Avocado Gelado(21 of35)
Get the Avocado Gelado recipe from Food52 (credit:James Ransom/Food52)
Avocado, Egg And English Muffin Sandwich(22 of35)
Get the Avocado, Egg and English Muffin Sandwich recipe from Cookie + Kate (credit:Cookie + Kate)
Avocado Hummus(23 of35)
Get the Avocado Hummus recipe from Cooking Classy (credit:Cooking Classy)
Dark Chocolate Avocado Truffles(24 of35)
Get the Dark Chocolate Avocado Truffles recipe from Emily Hu via Food52 (credit:James Ransom/Food52)
Roasted Summer Vegetable Mac And Cheese(25 of35)
Get the Roasted Summer Vegetable Mac and Cheese recipe from How Sweet It Is (credit:How Sweet It Is)
Southwestern Avocado Dressing(26 of35)
Get the Southwestern Avocado Dressing recipe from Buns in my Oven (credit:Buns in my Oven)
Charred Corn And Avocado Pizza(27 of35)
Get the Charred Corn and Avocado Pizza recipe from Two Peas and their Pod (credit:Two Peas and their Pod)
Cheesy Double Bean Quesadillas With Homemade Avocado Ranch(28 of35)
Get the Cheesy Double Bean Quesadillas with Homemade Avocado Ranch recipe from How Sweet It Is (credit:How Sweet It Is)
Avocado Coconut Popsicles(29 of35)
Get the Avocado Coconut Popsicles recipe from Skinny Taste (credit:Skinny Taste)
Avocado And Banana Bread(30 of35)
Get the Avocado and Banana Bread recipe from Damn Delicious (credit:Damn Delicious)
Everyday Avocado Dressing(31 of35)
Get the Everyday Avocado Dressing recipe from Jessie Snyder | Faring Well via Food52 (credit:Jessie Snyder | Faring Well)
Avocado Pasta(32 of35)
Get the Avocado Pasta recipe from Damn Delicious (credit:Damn Delicious)
Avocado Salad 3 Ways(33 of35)
Get the Avocado Salad 3 Ways recipes from A Beautiful Mess (credit:A Beautiful Mess)
Avocado Egg Salad(34 of35)
Get the Avocado Egg Salad recipe from Two Peas and their Pod (credit:Two Peas and their Pod)
Carnitas Caldo(35 of35)
Get the Carnitas Caldo recipe from Gimme Some Oven (credit:Gimme Some Oven)
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