本場ベトナムの家庭料理に感動!鶴見に暮らすチャウ一家の食卓におじゃました話 | KitchHike

たくさんのCOOKの方たちの中から、鶴見にお住まいのベトナム料理のチャウ・グェンさんに申し込んでみました。
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今回初めてKitchHikeに参加した翔子といいます。たくさんのCOOKの方たちの中から、友人と相談して、鶴見にお住まいのベトナム料理のチャウ・グェンさんに申し込んでみました!

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優しい旦那さまと、かわいい赤ちゃん、そして今回のCOOKチャウさんです!

ベトナムに行ったことはないけれど、ベトナム料理は辛すぎず美味しいという印象があったこと、それにホームページに掲載されているお料理の写真がどれもとっても美味しそうだったからです。7種類のお料理から2つメインを選ぶということで、迷いながら肉団子麺 (bun cha) と揚げ春巻き (nem ran) をお願いしました。

当日は早めにお邪魔して作るのをお手伝いさせてもらうことにしました。

■日本語堪能な才媛、チャウさん

そして当日。

出迎えてくれたチャウさんは、笑顔がとってもチャーミングで日本語堪能な女性。しかも、日本でバイオテクノロジーの博士課程を専攻しているという、才媛でした!チャウさんは肉団子麺、揚げ春巻きの他に、ローリングライスケーキとトウモロコシのデザートを同時並行で準備中。てきぱきとした姿に一同感動を覚えました。旦那さんは、これまた優しい方で、温かいお茶を入れてくださいました。

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ベトナム料理に必須のレモングラスです。

ベトナム料理というと、フォーと生春巻き、あとベトナムコーヒーがまず浮かびます。とても美味しい印象ですが、他の料理は残念ながらあまり日本のお店では提供されていないのかも。今回チャウさんとお話して、ベトナム料理について以前より知ることができました。

まず私はナンプラーとニョクマムの区別がついていなかったのですが、タイではナンプラー、ベトナムではニョクマムを使うということです。あと、チャウさんは、日本では売られていない調味料や野菜 (ベトナムの野菜は日本の野菜より小さめですが、風味が良かったり、種類も豊富だそう) などの食材をベトナムから定期的に買って来るそう。

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これがベトナム家庭料理に必須の数々の調味料!見ているだけでワクワクします。

麺と一緒に食べる、肉団子や焼肉は豚肉を使っていらっしゃいました。ベトナムでは牛肉も鶏肉も食べるけれど、豚肉を使うことが多いそうです。あと川が豊富なため、魚は川魚を食べることが多いそう。日本のスーパーで売っている海の魚を見ても、調理方法が分からないとおっしゃっていました (日本は魚を生で食べることを好むけれど、後は煮るか焼くか揚げるかくらいで、シンプルです。ただ調味料はベトナムと異なるよね、と後で友人と振り返りました)。

チャウさんはご家族に教わったというよりは、日本に来てから、ご自分でベトナム料理の勉強をしたそうです。日本語も日本に来てから学んだそう。努力家のお人柄が伝わります。

■ベトナム料理作りをちょっとお手伝い♪

自ら、「料理をお手伝いします」と言った割には、このままだと完成まで見守ってしまいそうだったので、何かお手伝いします!と申し出てみました (笑)。そして、揚げ春巻きの具を包む作業をお手伝いしました。日本ではあまり使わない本当に薄いライスペーパーで春雨や椎茸、人参などを和えた具を包んでいきます。楽しくなってきて、ついつい包み過ぎてしまいました。

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最初は皮が破れないか恐る恐るでしたが、慣れてくると止まらなくなる作業です。

その間に、チャウさんがローリングライスケーキを作ってくださるとのこと、しかし「ケーキ」の言葉から想像しても、イメージが湧かず、完成品を見てようやく見たことある!と納得できました。米粉を使った生地をクレープみたいに薄く焼いて、プルプルとした食感の皮に具材を包みます。生地を焼くときのフライパンをひっくり返す慣れた手さばきに一同、再び感動しました。

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チャウさんの華麗な手さばきについつい目がいってしまい、お手伝いの手がとまってしまうことも (笑)。

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ひっくり返す手さばきがこなれています。

ローリングライスケーキと揚げ春巻き、肉団子と焼肉、麺が完成したものの、まだ食べることはできないそう。

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せめて、肉を持つ役割を申し出てみました。次から次へと出来上がる様子にテンションがあがります!

というのは、すべてのお料理に合うスープを作る必要があるということです。このスープは、砂糖、酢、ニョクマム、水、すり下ろしたにんにくなどを混ぜて、微調整して作るそうです。チャウさんは慣れた手つきで花形に切った人参を追加してくださいました。見た目もとてもかわいいスープが完成。このスープがどのお料理にもとても合うんです。ただ、このスープは市販されていず、各家庭で食事ごとに作るそう。

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こんな風に細かいところまで手がけてくださる。これが、家庭料理のおいしさの秘密なんだろうな〜と思いました。

ついにお料理が完成し、食卓を囲みます。作る課程も見せていただいているので、感動もひとしおです。揚げ春巻きもローリングライスケーキも肉団子麺もどれもとても美味しかったです。量も多すぎるくらいで、余った分はお土産として包んでくださいました。

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腹ぺこのお腹に、このいい香りはたまりません!

デザートには、トウモロコシのスープに片栗粉でとろみをつけて、ココナッツミルクをかけた珍しいもの (チェ・ゴーというそう) を出してくださいました。氷が入っていて夏にぴったり!

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年間を通して暑いベトナムでは大人気のデザートです!美味しい!

■料理をきっかけに相手の国に関心が深まる貴重な時間

料理を作る間も食事の間も、チャウさんのご家族やバイオテクノロジーの研究の話や、ベトナムの宗教や選挙、文化の話などいろいろうかがうことができました。ベトナムと日本はともに中国の漢字を拝借して文字を作ったことや、仏教が浸透していることなど共通点も多いのですね。ベトナムには中国や韓国からの映画がたくさん入って来るそうです。

そして、ベトナムは複雑な歴史を持っているけれど、まだまだ知らないことが多いと思いました。料理をきっかけに相手の国に関心が深まるのがとても大事なことだと感じました。また、台所にお邪魔して作るところから見せていただけるのが醍醐味だと思います。誘った友人もこのプログラムとてもいいと思う!と絶賛していました。

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美味しい料理を目の前にテンションが上がっています!

美味しいお料理と心のこもったおもてなしに感動しながら、チャウさん宅を後にしました。ご夫婦と7ヶ月の赤ちゃんで見送ってくださいました。本当にありがとうございました!

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チャウさんご一家とは初めて会うのに、とっても温かいひと時を過ごすことができました。

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KitchHike(キッチハイク)は、世界中の食卓で料理をつくる人と食べる人をマッチングするWebサービスです。現在33ヶ国700以上のメニューを公開中!

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美しく、どこか懐かしいベトナムの風景
Street Food(01 of21)
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The best place to eat in Vietnam is on little, plastic stools on the sidewalk. Whether it\'s noodle soups, like the iconic pho or bun ca (the fish and pork-based soup garnished with dill pictured here), or bun cha -- char-grilled pork served over rice noodles with herbs and dipping sauces -- the street food in Vietnam is nothing short of amazing. At any hour of the day, you\'ll find Vietnamese people of all ages congregating under market awnings or outside store fronts, chowing down and enjoying each other\'s company. Eating on the street is by far the most exciting -- and accessible -- way to truly experience daily life in Vietnam, and it\'s also where you\'ll find the best food. (credit:Alison Spiegel)
Motorbikes(02 of21)
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One of the first and more important things to learn when visiting Vietnam is how to cross the street. It may be intuitive at home, but the traffic in Vietnam\'s major cities seems so chaotic and incessant, that getting from one side of the road to the other feels almost impossible at first. You\'ll find cars and people in the street, but the preferred mode of transportation is motorbikes, and the stream of two-wheelers feels like unpredictable, roaring rapids when you\'re standing on one sidewalk trying to get to the next. \n\nAccording to The Diplomat, there are currently 39 million motorbikes in Vietnam, up from about 4 million in 1996. That\'s a lot of bikes -- and with at least two people on every bike -- that\'s also a lot of people. The trick to crossing the street is to walk steadily, at an even pace. If you\'re moving at a predictable rate, the motorcyclists will move around you. Eye-contact with oncoming bikers doesn\'t hurt either. The most important thing is to keep moving and not to stop or speed up. Once you\'ve got the hang of crossing the street, you can really appreciate the beauty of the organized chaos. (credit:Bruno De Hogues via Getty Images)
Coffee(03 of21)
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As the second biggest producer of coffee in the world, Vietnam knows a thing or two about coffee. Most importantly, coffee comes with sweetened condensed milk (a.k.a. the best stuff on Earth) pretty much without exception. It\'s also an integral part of the culture, served in cafes and... drumroll... on the street, of course. (credit:Alison Spiegel)
Mekong Delta(04 of21)
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The Mekong Delta is an area in Southwestern Vietnam where the Mekong River dumps into the sea. Visitors can go to Can Tho, the largest city in the area, and get a real taste of rural life in this region affectionately known as the \"rice bowl.\" Traveling up the backwaters, visitors will be wowed by the floating markets and above all else, the friendly people who live in the region. (credit:Bartosz Hadyniak via Getty Images)
Caves(05 of21)
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Mammoth caves that hold entire jungles and lakes are still being discovered in Vietnam. Son Doong Cave, the biggest cave in the world, was only first explored in 2009, and didn\'t open to tourists until 2012. Trips into Son Doong are still highly controlled, expensive and limited, but there\'s a vast network of caves that are much more accessible. \n\nParadise Cave, pictured here, in Phong Nha-Kẻ Bàng National Park, is 19 miles across and offers a variety of tours into its interior, including an easy walk on the boardwalk at the beginning of the cave and a trek past the boardwalk for the more adventurous. Headlamps and nerve are required. Visit before the sights become overrun with tourists. (credit:Alison Spiegel)
Markets (06 of21)
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Markets in Vietnam may not be cavernous underground worlds of stunning rock formations and skyscraper high stalagmites, but they can be cavernous worlds unto themselves. Markets like this one in Danang sell everything from fabric for clothing to dried baby shrimp. Needless to say, you can get lost exploring the rows for hours. They\'re most active in the early morning and late evening, when the temperature cools down a bit and shoppers come out. During the middle of the day, you might find shopkeepers taking a nap in front of their stalls. When we say you could spend all day in these markets, we seriously mean it. (credit:Alison Spiegel)
Fresh Seafood(07 of21)
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One of the most extraordinary things about the markets in Vietnam is that the food doesn\'t smell at all. You\'ll walk into the food section and see freshly caught fish, snails, crabs and prawns and brace yourself for a fishy smell. But because the fish you see in the market was caught just a few hours ago, you won\'t smell a thing. We swear. (credit:Alison Spiegel)
Fresh Meat(08 of21)
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Same goes for the meat. When you see a pig\'s head laid out on a table next to a slew of other cuts, you\'d assume something would smell. The meat was butchered no more than four or five hours ago so it doesn\'t give off any smell. You can tell it\'s super fresh by the bright red color. If you see browning meat, it may be a day old and will cost less. Most people buy their meat the same day it was butchered, however, making for some extraordinarily fresh dishes and surprisingly pleasant market experiences. (credit:Alison Spiegel)
Fresh Vegetables(09 of21)
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You might not recognize all the vegetables you\'ll find in Vietnam, but you should try them all. From bitter melon to morning glory, the vegetables go into everything from shredded salads -- like green papaya salad -- to stir-fries. Like all the other food you\'ll find in Vietnamese markets, everything is super fresh. (credit:Alison Spiegel)
Fresh Fruit(10 of21)
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Don\'t be alarmed if you see spiky fruits you can\'t identify. It could be a durian, dragon fruit or rambutan (pictured here) -- and they\'re all worth a try. (Be warned: durians smell like feet and are not for the faint of heart.) You\'ll also find mangos, papayas, mangosteens, jack fruit and a fleshy fruit with a bumpy green skin called custard apples, among more familiar fruits like pineapples, bananas and watermelons. (credit:Alison Spiegel)
Vistas(11 of21)
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Views of the horizon are magnificent, especially at sunset, all over the country. The mountainous vista pictured here -- filled with sharp undulations, like shoulders standing side by side -- is in the Quảng Bình province in Central Vietnam. (credit:Alison Spiegel)
Halong Bay(12 of21)
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Speaking of vistas, Halong Bay, the UNESCO World Heritage Site in the Gulf of Tonkin, is every bit as spectacular as people say. It IS worth the roughly four hour drive from Hanoi, and it IS worth fighting the swarms of tourists to see. The bay used to be littered with a lot more trash, but with recent clean-up efforts, it\'s much better these days. The 1,600 islands jut out of the sea, seemingly one on top of the other, creating a dramatic scape of mountains, sea and sky. (credit:Alison Spiegel)
History(13 of21)
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Vietnam\'s history is tumultuous and complex, the country having been occupied and divided by various countries for decades. Colonial influences are visible everywhere, from the architecture to the food and the coffee. The aftermath of the Vietnam War is apparent too -- in the museums and monuments but also in the faces and stories of survivors and the overwhelmingly young population. Interwoven with our own history, Vietnam\'s past is not only fascinating, it\'s also important to learn about. (credit:Alison Spiegel)
Bánh Xèo: Rice Pancakes(14 of21)
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Bánh xèo are rice pancakes, and while they may sound ordinary, they are anything but. Grossly underrepresented outside of Vietnam, this practically perfect dish isn\'t well-known to many non-Vietnamese. Made simply with rice flour and water, the pancakes are very basic, but somehow also sublime. They owe their yellow color to turmeric, not eggs, and they\'ll typically have some small prawns cooked inside. The real fun comes when you add all the fresh herbs you want, and dip them into a sweet and sour sauce. (credit:JanneM/Flickr)
Sapa(15 of21)
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Sapa, a hill station in the Northwest of Vietnam, is one of the country\'s most stunning areas. Its dramatic rice terraces and surrounding peaks make this mountainous area well worth the short trip from Hanoi. You can take an overnight train from Hanoi to Sapa, which makes it a popular destination on the tourist circuit. (credit:Bruno De Hogues via Getty Images)
City Parks(16 of21)
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In the early morning hours and around dusk, you\'ll find groups of Vietnamese men and women doing every exercise under the sun. Large groups of people, young and old, gather around an instructor and follow aerobics routines with music blaring in the background. A few feet away, a group will be practicing ballroom dancing, flanked by some guys playing basketball. Meanwhile, walkers and runners will be circling the periphery of the park. It\'s a wonderful sight to behold and scene in which to partake if you\'re up for it. (credit:Gallo Images/Danita Delimont via Getty Images)
Beaches(17 of21)
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Vietnam\'s beaches may be one of the country\'s most unsung beauties. While travelers may think of Thailand and Cambodia as the countries to visit for white sand and clear water, Vietnam boasts beaches that rival these countries\' beloved tourists spots. Sure, some beach towns in Vietnam, like Nha Trang and Mui Ne, get a lot of attention, but quieter, less-traveled beaches like Doc Let are the real treasures. Con Dao and Phu Quoc are some of the most gorgeous islands in South East Asia, and travelers would be wise to hurry there now, before these isolated, idyllic spots suffer the same fate as the over-traveled beaches in Thailand and Cambodia. (credit:Alison Spiegel)
Fresh Herbs(18 of21)
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In Vietnam, it\'s all about the herbs. Plates piled high with fresh herbs like Thai basil, coriander, mint, and dill, and greens like Morning Glory accompany everything from soups to spring rolls. The crisp, refreshing addition of these herbs and greens cuts salt and fat and brings levity to some of the heavier dishes. Used as garnishes or wraps, herbs also serve as great palate cleansers and most of all, they make food really fun to eat. (credit:Alison Spiegel)
Hoi An(19 of21)
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A UNESCO World Heritage town, Hoi An is one of the most picturesque, lovely places to visit in all of Vietnam. Located in the center of the country, just outside of Danang, Hoi An used to be a flourishing port town from the 15th to the 19th centuries, before the Thu Bon river silted up and basically halted trade in the region. Fortunately in the 1990s, the town was declared a World Heritage site and tourism has since revived the so-called \"Venice of Vietnam.\" Thanks to the international residents -- from the Chinese and Japanese to the French -- during the port years, Hoi An boasts a variety of local specialities that you can\'t find anywhere else in the country. Dishes like Cao Lau and White Rose Dumplings are reason enough to visit Hoi An, and when you factor in the gorgeous, canal-side setting and preserved colonial French architecture, it really does become a national treasure. (credit:Alison Spiegel)
Noodle Soups(20 of21)
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Pho (pronounced fuh, fyi), may be Vietnam\'s most iconic dish, but it\'s just the beginning of the country\'s amazing noodle soups. Noodle soups are typically eaten for breakfast, oftentimes at a street stall or in a market. They run the gamut and include Bun Bo Hue, a beef bone broth-based noodle soup for which people (including Anthony Bourdain) travel to its namesake town Hue. Bun Ca, a pork and fish-based soup with dill and tomatoes, is a noodle soup specialty to Hanoi. You could spend months in Vietnam without eating the same noodle soup twice -- although once you get hooked on one, you\'ll definitely return for seconds. (credit:Twelvizm via Getty Images)
The People(21 of21)
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Kind, thoughtful, industrious, optimistic, generous -- the people are the heart of country, and if you visit, you should take every opportunity to get to know them. (credit:Alison Spiegel)